While some mental health retreats do provide an opportunity to go completely off-site and meet and interact only with fellow retreat participants, the vast majority of these retreats (and programs) are housed within one atmosphere: a one-to-one therapeutic environment. That means that the people you are getting therapy from have the same goals in mind as you: that you improve your mental health. In this way, the focus is on you and your ability to make positive changes in your life - not on the other people and their goals. Find the right mental health treatment center, see this site or read more about mental health therapy.
This focus can make a difference. The programs offered by many retreat services - including holistic wellness retreats, support circle retreats, and healing circle retreats - place a strong emphasis on the individual's ability to change. In these settings, the focus is not on the outside circumstances of a person's life: whether they are happy or unhappy, if someone has a sick child, etc. (although these are definitely important elements of the retreat experience!)
What many people who take advantage of these services tend to forget is that therapy is not simply about the current state of someone's "wellness." It's about helping a person feel like they have complete control over the "whole" body, mind, and spirit. It's about helping a person understand the true source of their happiness, and their ability to bring that happiness into every aspect of their life. A true mental health retreat will help people identify and work towards empowering and developing their true power.
A mental health retreat will also have a focus on treating the whole person. This is possible because when individuals attend holistic treatment plans, they are working with an entire community of support. Participants are often educated in a manner that helps them identify their true power - and use that power to heal themselves and others.
The primary goal of holistic treatment centers is to help individuals and families overcome depression. Many of these treatment centers offer treatment plans for those who need it; however, those without mental health retreats may be reluctant to consider treatment options. For those who do decide to pursue holistic options, it's important to remember that depression isn't caused by the "blame" culture that exists in Western society today. Depression is a mental illness that can be treated. You can read more on this here: https://www.youtube.com/watch?v=d5zf09sYzr4.
